I’m a licensed emotional therapist specializing in trauma-informed, multiplicity-informed, and narrative approaches to therapy. My work centers on helping people develop a deeper relationship with their emotions, inner worlds, identities, and life stories, especially when those experiences feel complex, fragmented, or difficult to put into words.
I draw from emotion-focused, narrative, parts-based, mindfulness-informed, and transpersonal frameworks, creating a therapeutic space where different aspects of the self can be explored with curiosity rather than judgment. I view multiplicity as a meaningful way that people can experience their inner worlds, and I approach parts, identities, and internal voices with respect and compassion.
My work also incorporates creative and symbolic forms of exploration. Literature, poetry, visual art, film, fashion, music, theater, mythology, and storytelling can become therapeutic tools for understanding emotions, expressing experiences, exploring identity, and creating new meaning. For clients who are interested, I also incorporate transpersonal frameworks such as astrology and Human Design as reflective languages for exploring patterns, archetypes, relationships, creativity, and personal development.
Rather than focusing solely on symptom reduction, I’m interested in the larger emotional and existential landscape of a person’s life: Who are you becoming? What stories have shaped you? What parts of you are asking to be heard? What possibilities exist beyond the story you inherited?
Therapy with me is a collaborative process of emotional exploration, meaning-making, and transformation; one that makes room for complexity, creativity, spirituality, and the many dimensions of being human.